Vitamin Sea is what the doctor ordered!
Getting the kids back to school and back in a routine can be stressful. A trip to the beach can actually cure you of that stress and not just because you're on vacation. You know that feeling of calm you get when sitting on your balcony listening to the sound of the waves and looking for dolphins? NBC just published an article in their health news section about why the beach makes us so happy.
Studies have shown that just looking at the ocean in all of its blue wonder can bring a sense of calm and peacefulness. Even putting your feet in the warm sand is said to bring you relaxing vibes! Oh! And we can’t forget the smell of salt air that soothes you!
Break away from the weekly routine this fall and get back to the beach. It’s healthy for you!
Thursday, August 10, 2017